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Health Checks Follow On programme

Is it for me?

If you have had a Health Check with a Hounslow GP within the last 6 months and have a CVD risk score of over 10% then you will be eligible for our Health Check Follow On programme.

What's in it for me?

This is a FREE 6 week programme, designed to support lifestyle changes to help lower your risk of getting a heart condition, stroke or hypertension.

There are interactive group sessions looking at:

  • What is Cardio Vascular Risk and what does it mean for you
  • Benefits of eating healthier and feeling good about yourself
  • Moving more
  • Effects of alcohol
  • Designing bespoke action plans and coping strategies to suit you
  • What’s available in the Borough of Hounslow to help to maintain a healthy lifestyle

 

Lady on cross trainer

sign up for free support from a health advisor

  • local advisors
  • drop in sessions
  • text and e-mail support

Register now

What do I get?

Interactive, interesting & fun social group activities to support you in

understanding how best you can improve your health with friends,

family and other participants.


What if I have questions?

We have qualified and experienced health professionals who are able

to answer your questions. They have successfully helped others

to achieve their health goals and reduce their risk of heart problems.

Older ladies exercising


Where is the course delivered?

The course is delivered in Health Centres & community venues at

different times & days. Courses are easy to access with parking at all

venues and on local bus routes.

'I found that the information about diet was very useful and now I am cutting down on cakes, bread and fried food and controlling my weight'


Participant in June 2016 

'I found the course very interesting learning about the calories and fats in different foods.  I have never considered that before.'


Participant in June 2016

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SUPPORTING HEALTHY LIVING IN