Be Food Smart

Change4Life's Be Food Smart campaign

The new 'Be Food Smart' app is here!  

There is a surprising amount of sugar, saturated fat and salt found in everyday food and drink and this is being highlighted by the new Change4Life campaign which encourages parents to ‘Be Food Smart’.

Without realising it, we are all eating too much sugar, saturated fat and salt. The Change4Life ‘Be Food Smart’ campaign brings food labels to life, enabling families to make healthier food and drink choices. Childhood obesity is a growing issue with figures showing that in England, more than 1 in 4 children aged 4-to 5-years-old and more than 1 in 3 children aged 10 and 11-years-old are overweight or obese.

Our kids might seem fine on the outside but too much sugar and saturated fat can lead to the build-up of harmful fat on the inside that we can’t see. This fat around their vital organs can cause weight gain and serious diseases in the future, like heart disease, type 2 diabetes, or even some cancers. Too much salt can also raise our blood pressure putting us at risk of heart disease and stroke. 

Alongside TV ads, out of home and digital advertising, the campaign includes the distribution of 4.6 million free Be Food Smart packs to primary school age children and their families at local events across England. 

The Be Food Smart campaign empowers families to take control of their diet and protect their children from the harmful effects of consuming too much sugar, saturated fat and salt. The free app works by scanning the bar code of products, revealing how much sugar, saturated fat and salt is inside and encourages users to make healthier choices. The Be Food Smart app has something for everyone, like tips and suggestions for adults, new food detective activities for the kids and fun ‘mini-missions’ for the whole family. 

For more information click on the link above!

Click the link below to find out more!