Buvana has 13 years of experience in the NHS providing expert nutrition and behaviour change advice to people of all ages in the community. She has been responsible in leading and managing high quality, innovative, evidence based food, nutrition, healthy lifestyles and obesity prevention programmes tailored to a diverse community. She used to manage the national 5 A DAY Programme in East Kent. She is now the Integrated Health and Wellbeing Manager for One You Hounslow. She is often invited as a guest lecturer at top universities in London such as London Metropolitan University and St. Mary’s University.
Along with her exceptional knowledge and experience Buvana also possesses a great sense of humour and a passion for life, food and fun. Above all, she is a warm and approachable individual whose strength lies in working with people and drawing out the best in them by making lifestyle changes in an enjoyable and achievable manner. For her health goal she would like to try and do 10,000 steps a day and practice more mindfulness. She attends a couple of exercise classes weekly and has started moving more throughout the day to reduce her sedentary habit.