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ONE YOU HOUNSLOW

Friendly support to a healthier you!
 

CALL US 7AM - 7PM 

020 8973 3530

Friendly local support to help you eat wellmove morestop smoking or drink less.


  • FREE 1-2-1 SUPPORT FROM LOCAL HEALTH ADVISOR FOR 12 MONTHS
  • CHooSE FROM FACE TO FACE, PHONE or EMAIL support 
  • AVAILABLE 7 DAYS A WEEK, 7AM - 7PM

 

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Our lifestyles can be more unhealthy than we think. Take the One You quiz and see how you score.

Local support

our health advisors can help you set goals towards a healthier you!

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FAMILY PROGRAMMES

ERNEST, 64

Stop smoker, Ernest

"I feel much better now I've quit smoking - and I have more money to socialise with friends!”

A personal plan and the right medication helped Ernest to stop smoking

raj, 34

Raj, aged 34

"The One You team gave me sensible advice that I could fit into my busy lifestyle."

Raj signed up for One You Hounslow because of a family history of diabetes.

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  • No Smoking Day 2017 No Smoking Day 2017I quit smoking 6 years ago and last weekend I ran my 139th marathon! In case you didn't already know Wednesday 8th March is...
  • Lisa Grant photo This girl definitely can!One You Hounslow is supporting the national 'This Girl Can' campaign. One You Hounslow interviewed Brentford FC's First Team...
  • Ed Hewison Get Active at Osterley House and Park!There are some exciting changes taking place at Osterley House and Park at the moment! One You Hounslow's Digital Marketing...
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