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ONE YOU HOUNSLOW

Friendly support to a healthier you!

 

CALL US 7AM - 7PM 

020 8973 3530

Friendly local support to help you eat wellmove morestop smoking or drink less.


  • FREE 1-2-1 SUPPORT FROM LOCAL HEALTH ADVISOR FOR 12 MONTHS
  • CHooSE FROM FACE TO FACE, PHONE or EMAIL support 
  • AVAILABLE 7 DAYS A WEEK, 7AM - 7PM

 

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Our lifestyles can be more unhealthy than we think. Take the One You quiz and see how you score.

Local support

our health advisors can help you set goals towards a healthier you!

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One You Registration Form (Extended)
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FAMILY PROGRAMMES

ERNEST, 64

Stop smoker, Ernest

"I feel much better now I've quit smoking - and I have more money to socialise with friends!”

A personal plan and the right medication helped Ernest to stop smoking

raj, 34

Raj, aged 34

"The One You team gave me sensible advice that I could fit into my busy lifestyle."

Raj signed up for One You Hounslow because of a family history of diabetes.

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  • BP check_400px.png Know Your Numbers!One You Hounslow is urging residents to get their blood pressure checked for FREE as part of Blood Pressure UK's Know Your...
  • Active 10 app logo Walk your way to fitness!One You Hounslow is supporting Public Health England's Active 10 campaign. Many people don't realise that 10 minutes of brisk...
  • 10 Minute Shake Ups 2017 Change4Life 10 Minute Shake Ups are back!One You Hounslow is supporting Public Health England's Change4Life 10 Minute Shake Ups campaign with Disney and Sport England...
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